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Get you in fighting shape
Boxing Workout
Train like a boxer
Is boxing a good way to lose weight?
Slip those gloves on and get cracking against the punching pads with our boxing workouts. Boxing is one of the best cardio workouts you’ll find.
The way to get Ripped
Most clients are seeking the aerobic rewards of a boxing workout, but a few rounds also helps release a little stress. We can also tailor a session for more-serious boxers.
A workout you can do anywhere
Since we provide our own gear, our boxing sessions can take place in any large room or outside. Let’s get ready to rumble.
Boxing Workout
- Class time: 60 minutes
- Class location: flexible location, indoor or outdoor
- Class size: one-on-one, 2 or 3 people
- Equipment: we will provide equipment